Surviving A Heart Attack – One Year Later
It was one year ago tonight, that I nearly lost my life.
On July 7, 2008…. three weeks before my 44th birthday… I suffered a massive heart attack… a 99.9% closure of the anterior descending artery… what is known in the medical field as a “widow maker”, for all the obvious reasons. Thanks to the care and effort of a wonderful wife and the great staffs at Metro Health and West Michigan Heart, I survived what most people, unfortunately, do not.
While I am much more conscious about what I eat and how much I exercise, I must admit I have slipped a bit from the strict diet and regular exercise program set up for me during my rehab at Spectrum Health. What I’m most disappointed in however… perhaps even ashamed of…. is that at times I have lost that “new perspective on life” that seemed so suddenly clear to me a year ago tonight and in the days and weeks that followed. The kind of perspective you unfortunately only seem to get when you know your life may soon be coming to an end. It’s amazing how quickly you realize what REALLY matters and what really doesn’t.
I’m disappointed that at times I have let little things bother me, that I swore I would never let bother me again. I’m disappointed that at times I have let things that happened away from home, occupy my mind or time, while at home.
Although I consider myself a very good dad, I’m most disappointed in the times that I haven’t been able to FIND TIME to do something with my daughters because of other responsibilities or projects that had to be taken care of first.
Do me, and yourself, a favor. Take a little time today, tomorrow, or sometime soon, just to think about what really matters. I’m sure for the most part, we’ll all come up with relatively the same answer. The unfortunate fact is, that in the year ahead, some of us, or at least someone some of us know, will face a life threatening situation or disease. Don’t wait until then to realize what, really, you already know.
For those of you with children… take a little time to play with, read to or simply talk with your kids. I PROMISE you, if you ever end up in the same situation I was in, THAT will be the FIRST thing you’ll think of. And should, unfortunately, anything ever happen to any of us, it will be one of the first things they think of, as well.
Be healthy.
I’ve been going to Detroit Lion training/mini camps for 20 years now. After interviewing dozens and dozens of players over two decades… it’s not very often you get a quote from a player that you’ve NEVER heard before…. Tuesday, I did, courtesy of new Lions Linebacker Larry Foote. When I asked the former Wolverine and Steeler if he felt any pressure being the only two-time Superbowl champion on the team that other players are looking to for leadership… he simply smiled and said…. “I make love to pressure!” Click here to hear from Foote and the rest of the Lion linebackers:
The Detroit Lions will open a mandatory three day “mini camp” on Tuesday (June 23rd)… their last official team workouts until the opening of “training camp” in late July. At the end of OTA’s (organized team activities) I had a chance to talk with Booth Newspapers Lions Beat Writer Tom Kowalski, about the team heading into mini camp. Click here to see that interview: http://tinyurl.com/lr3nuz